Transformational Retreats for Entrepreneurs and Leaders

MQ Tribe retreats are designed for entrepreneurs and leaders who understand that performance is shaped by awareness, regulation, and decision quality, not effort alone.

In high-responsibility environments, the limiting factor is rarely strategy.
It is nervous system capacity, emotional regulation, and clarity under pressure.

These retreats develop Mindset Intelligence across the whole human system, supporting sustainable success without burnout.

Mindset Intelligence as the Foundation

Mindset Intelligence refers to the capacity to self-regulate under pressure, perceive clearly, and act coherently in complexity.

Every MQ Tribe retreat is built around this principle, supporting leaders to access and embody the intelligence that drives behaviour, leadership, and fulfilment.

Group of people sitting on grass in a circle, engaging in meditation or prayer outdoors near a modern house with wooden shutters.

MQ retreats are grounded in organisational psychology, behavioural science, and nervous system regulation, while remaining deeply embodied and experiential.

The work is designed for people operating in leadership and complexity, translating inner work directly into decision-making, presence, and impact.

Insight is integrated through breathwork, movement, somatic practices, and lived experience, so development becomes embodied capability rather than theory.

A Distinct Retreat Approach

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Developing the Whole Human System

❋ BODY

Nervous system regulation, energy management, recovery, and physical resilience.

❋ MIND

Clarity, focus, pattern recognition, and strategic thinking.

❋ HEART

Emotional intelligence, clean communication, trust, and integrity.

❋ SPIRIT

Meaning, values, and direction beyond ego-driven success.

When these domains are coherent, performance improves naturally.

Retreat Experiences

ASCEND is a focused one day retreat designed to recalibrate Mindset Intelligence across body, mind, heart, and spirit. Ideal for entrepreneurs who want a powerful reset without stepping away from business for extended periods.

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Ascend

One Day Mindset Intelligence Reset

  • Conscious breathwork and nervous system regulation

  • Coaching, NLP, and mindset recalibration

  • Psychologically informed emotional processing

  • Guided hypnosis and subconscious re patterning

  • Optional ceremonial elixirs, intentionally and responsibly held

  • Live music, soundscapes, and embodied integration

  • Sauna and cold exposure for resilience and recovery

Includes:

ASCEND functions as a monthly practice for clarity, alignment, and sustainable performance.

A three day immersive retreat for entrepreneurs ready to address deeper internal patterns influencing leadership, relationships, health, and life direction.

The extended format allows Mindset Intelligence to be developed and integrated at a deeper neurological and emotional level.

Ascend Immersion

Three Day Mindset Intelligence Deep Dive

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  • Advanced breathwork journeys

  • Psychotherapy informed inner work

  • Leadership identity and responsibility exploration

  • Guided hypnosis and integration processes

  • Live musicians, DJs, and conscious movement journeys

  • Nature based reflection and integration time

Includes:

This retreat supports lasting internal reorganisation, not temporary inspiration.

Fasting & Deep Work Retreat

A four day retreat designed to clear cognitive noise and restore access to deeper intelligence through fasting, meditation, and reduced stimulation.

Particularly suited to leaders seeking clarity, vision, and strategic perspective.

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Four Day Reset for Clarity, Focus & Strategic Intelligence

  • Optional, professionally held fasting and detox protocols

  • Daily meditation, breathwork, and nervous system regulation

  • Strategic reflection and long term visioning

  • Silence, nature immersion, and reduced cognitive load

  • Sauna, ice therapy, and restorative practices

Core focus area:

Bespoke & Private MQ Retreats

Custom Mindset Intelligence Retreats for Leaders & Teams

Bespoke and private MQ retreats are custom-designed experiences for individual entrepreneurs, leadership teams, and private groups seeking focused, high-integrity transformation.

Particularly suited to leaders navigating transition, complexity, or responsibility, these retreats support clarity, coherence, and renewed direction at both individual and collective levels.

  • Leadership transitions and role evolution

  • Burnout recovery and nervous system recalibration

  • Decision clarity in high-stakes environments

  • Purpose realignment and values integration

  • Vision, culture, and relational dynamics within teams

Core focus area:

Available as one-day intensives or multi-day immersive experiences, held privately and shaped around what matters most in the moment.

Register Your Interest

Our retreats are intentionally curated and held with care.

If something here resonates, you are welcome to register your interest below.
We will share upcoming retreat dates or next steps when it feels aligned.